These pretty bite size are exceptionally easy and quick to whip up and comprise the protein component of your party fare.
It’s likely that your guests will eat about two to three each. Makes 20
100g low fat ricotta
3 shallots, finley chopped
2 tbs dill, finley chopped
1 tbs mint, finely chopped
100g smoked trout, flaked
Cracked black pepper
10 Flavorite cherry tomatoes
Beat the eggs and ricotta together. Combine the egg mixture with the shallots, dill, mint, smoked trout and season with black pepper.
Pour the mixture into very well greased mini muffin trays. lay half a cherry tomato on the top of each fritata. bake at 160C degrees for 20 mins.