Rocket and sesame fatoush

2 cups rocket washed and coarsley chopped

2 cups parsley washed and coarsley chopped

1 cup mint leaves washed and coarsley chopped

4 large Flavorite vine ripened tomatoes chopped

4 shallots peeled and chopped on the diagonal

1/4 cip pickled cornichons rinsed and chopped

2 tbs dry roasted sesame seeds


1 clove crushed garlic

1/4 cup olive oile

Juice of 1 lemon

1/2 tsp sumac

Combine all the salad ingrediants in a bowl. Mix the dressing ingrediants together and pour over the salad. Scatter the sesame seeds over the top of the salad and serve immediately.

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