Ginger beef curry

1/4 cup all purpose flour

1 kg diced beef chuck

2/3 cup water

1/3 cup tomato paste

2 large onions, finely chopped

3 tbspns fresh, grated ginger

6 cloves garlic, minced

4cm cinnamon stick

1 tspn ground turmeric

1 tspn ground paprika

2 tbspns ground cumin

1 tbspn ground corriander

1 tspn ground cardamon

1/2 tspn ground cloves

1/2 tspn ground cayenne pepper

1/4 tspn ground nutmeg

Salt to taste

1/3 cup chopped, fresh corriander

Place the beef and flour in a large plastic bag. Shake to caot the beef with the flour. In a small bowl, mix the tomato paste and water.

In a large, lidded casserole, combine the onions, giner, garlic, cinnamon stick, turmeric and paprika. Place the diced beef on the onions and sprinkle with the cumin, corriander, cardamon, cloves, cayenne pepper and nutmeg. Pour the tomato paste misture over the meat. Cover and cook in a pre heated 150C oven for two hours, until beef is very tender.

When ready to serve, season to taste with salt and stir in the corriander.

Serve with steamed rice.

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