150g small french beans
410g canned tuna, drained
1 small red onion, thinly sliced
1 tbs chopped parsley
1 tbs chopped chives
3 tbs lemon juice
6 tbs olive oil
Salt and freshly ground pepper
2 Flavorite vine ripened tomatoes, diced
2 avocados, halved, peeled, stone removed
Trim beans and cook 2-3 minutes until tender. Cool in iced water and then drain. Break tuna into chunks and then place in a bowl with onion. Blend parsley, chives, lemon juice, oil, salt and pepper and tomatoes and spoon over tuna mixture.
Toss gently and arrange tuna mixture on a raft of beans. Coarsley mash avocado and add over top. Garnish with chives if liked.